Lion.Kanzen

History Archaeological and other evidence shows swimming to have been practiced as early as 2500 BCE in Egypt and thereafter in Assyrian, Greek, and Roman civilizations. In Greece and Rome swimming was a part of martial training and was, with the alphabet, also part of elementary education for males. In the Orient swimming dates back at least to the 1st century BC, there being some evidence of swimming races then in Japan. "Assyrian King Assur-nasir-Pal's army used inflatable animal skins to cross a moat. Records of death from cold water immersion date to ancient times." --- speaking of the Barbarossa case -- The lack of swimming in Europe during the Middle Ages is explained by some authorities as having been caused by a fear that swimming spread infection and caused epidemics.

https://www.quora.com/How-did-Roman-legionaries-auxilia-swim-in-armor I still can't find that data. I always find other data with sources.

you would have to see the whole context. Not all equipment sinks and those that could sink, it would be necessary to see if they did not use any help, I saw that they already knew how to float in certain situations, I have not found the case in which a soldier improvised his equipment to be able to swim.

These breads do not resemble classic breads in any way. And yet, they are close to their ancestors and offer many advantages, both in terms of taste and nutrition! Why "Essène" ? Essene breads are so called because their recipe was developed by the Essenes, a people who lived near the Dead Sea more than 2000 years ago. This community, who ate only raw food, did the same with their bread. Originally, this bread was made without cooking, the seeds being only dehydrated by the heat of the sun. How is it made? The grains are first soaked before being subjected to the process of germination. When the sprouts have slightly emerged, the grains are crushed. Finally, the dough obtained ferments naturally at the time of the cooking which is light and does not exceed 80 degrees. Essène bread is no longer eaten raw for reasons of conservation and hygiene. Fortunately, the low temperature allows to keep a good part of the nutrients. The nutrients Thanks to the principle of germination, the nutrients of cereals are multiplied. The trace elements and enzymes present in the sleeping seed are "awakened". Essène breads are therefore rich in vitamins A, C, E, B1, B2, B5, B6 as well as iron, calcium and magnesium.

A unique technology for the home or houses, Essene bread. Sprouted bread is a type of bread made from whole grains that have been allowed to sprout, that is, to germinate, before being milled into flour. There are a few different types of sprouted grain bread. Some are made with additional added flour, some are made with added gluten, and some, such as Essene bread and Ezekiel bread (after an ancient bread formula in Ezekiel 4:9, however that recipe was baked over a dung fire, Ezekiel 4:15), are made with very few additional ingredients. Sprouted breads contain the whole, sprouted grain (the kernel, or berry) of various seeds. They are different from white bread inasmuch as white breads are made from ground wheat endosperm (after removal of the bran and germ). Whole grain breads include the bran, germ, and endosperm, therefore providing more naturally occurring fiber, vitamins and proteins. Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram. Sprouted grain bread has 47% less gluten than regular bread.[1] A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains.[2][3] In addition to wheat, sprouted breads may contain grains and legumes such as millet, barley, oat, lentil and soy. Bread that is made from an array of grains and legumes can provide a complete set of amino acids, the building blocks of proteins. Sprouted breads may contain slightly more trace minerals and nutrients than non-sprouted breads. Other than that, they supply much the same advantages as whole grain breads over refined grain breads, such as lowered risk of coronary heart disease. https://web.archive.org/web/20161002052413/http://echonature.fr/345-infos-produits-pains-essene---des-pains-riches-en-gout--en-nutriments-et-en-histoire-.html

It is a comparison with valid points and videos in addition to the responses to the video. The goal is to see the strengths of different RTS. AoE IV vs AoE III.

@Freagarach PD: [I do not remember Angen's new nickname.]

I hadn't thought of it that way.

we should improve the corral.

Ya va tomando forma. No se te olvide/ don't forget to share the files. Si no solo se van a quedar en ideas conceptuales.

There is no such food in my country. You see them is that I have eaten it in adaptations or with an wheat tortilla , or with some different meat( lambs are not raised in my country).

Imperial fort, would need adaptations. But I like it.

It would be good to link the art posts so I take into account the suggestions here.

I seem to erase it. it doesn't appear, it was a nice high-quality capture, but I erase it. does not appear.

Let me look.

how artistic that cover is,it gives desire to make an Illustration based on it.

They are going to traffic arms and violate human rights.

It seems that the military industrial complex is missing a war.

I know where they are, in the 0 AD folder of my files, the question would be in which directory of that folder.

I would like more AI traits and behaviors.

I this year or the rest of the year I will be busy. On Holidays I will have time.

Ancient Times. Many Civilizations and Factions. Good looking accurate units. AoE but with their own style. Mods. New fresh ideas that are explored by other RTS. Community and opportunity to get involved. Updates and regularly content.