Just To Talk

Trauma Systems Therapy (TST) is an evidence-based treatment designed to help individuals, especially children and adolescents, recover from the emotional and environmental effects of trauma. Unlike traditional therapy, TST addresses both a person’s internal emotional regulation and the external systems—such as home, school, and community—that may contribute to distress. By combining therapy sessions with support from families and community resources, TST creates a safe, stable environment that promotes lasting healing. At Just To Talk, our trauma systems therapy services are personalized to meet each client’s unique needs, helping them build resilience, restore stability, and move forward with confidence.